Sharing the outrage…

Like many of us, I have been feeling a lot of anger and frustration towards men for not stepping up and being more active in trying to end the abuse, oppression and violence towards women. I feel angry that so many men do not appear to share my outrage. And when I think about this, … Continue reading Sharing the outrage…

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I remember…

I feel vulnerable posting this, but I know it helps when we share, so here goes...something I wrote whilst reflecting on my past.   TW Sexual harrassment, assault, rape - - - - - - - - - I Remember...   My daughter is three, and I have been thinking a lot lately about what … Continue reading I remember…

Attitude, Energy, Intention, Community: Art Du Deplacement and Training with the Yamakasi

Last week I spent four days with Chau Belle and Yann Hnautra (two of the original Yamakasi group, and founders of the ADD Academy), and Stephane Mounmounne (ADD coach). I was a participant in a series of Art Du Deplacement workshops, and it was an amazing experience. I was pushed both physically and mentally, left … Continue reading Attitude, Energy, Intention, Community: Art Du Deplacement and Training with the Yamakasi